By Karla Sullivan
Winter weather can be highly variable from below zero temperatures, increased precipitation as well a change in the humidity. Fluctuating temperatures can be more prone to sinus problems even though the weather really doesn’t cause chronic sinusitis. But if in a heated environment with a lack of humidity, nasal membranes can dry out and that is generally why people are uncomfortable. A room humidifier where you sleep is best for relief. Changes in air altitude can also affect sinuses.
According to John Hopkins Medicine, several theories indicate why human beings have sinuses in the first place. Those theories include, cushioning to protect the eyes, brain and nose, provide a flotation to hold the skull, humidification for air breathed in through the nose, resonance for voice tones and to store mucous.
Over 30 million have been diagnosed with chronic sinusitis in one year according to the Centers for Disease Control and Prevention. And some say that allergies are different but allergic triggers can create a fungal infection of the sinuses so one may not be so far from the other. Allergies tend to block sinuses also.
Common causes also include nasal polyps, deviated nasal septum, trauma to the face, even other diseases that may block sinuses. Respiratory tract infections can inflame you sinus membranes and even immune disorders can create discomfort for sinuses. Dental problems will affect your sinuses as well as pregnancy and stomach problems.
Besides over the counter drugs, a diet rich in fruits and vegetables will help including the herb eucalyptus or citrus oil. Some people find that acupuncture relieves symptoms and chiropractic treatment may do the same. Though still a mystery, some find that their sinuses are less inflamed when their stress level is down. And exercise also helps to build the immune system and alleviate sinus pressure.
Another option for relief is a “neti pot.” A neti pot looks like a little teapot. Its spout is used to gently pour warm saline solution – a mix of salt and water – into the nostrils. Neti pots, saline sprays, and their cousins, the more-powerful saline nasal rinses can help flush mucus out of sinuses.
According to a 2012 study by The Journal of the American Medical Association, antibiotics do not work on sinus infections.
However, you should see a doctor if running a fever of more than 100.4, symptoms last more than 10 days and you are seeing multiple episodes of sinus problems according to the CDC.
Chronic sinusitis is not life threatening though there are serious medical conditions that can create sinus problems. So it important to rule out those possibilities when meeting with your physician. Chronic sinusitis will not cause a higher premium in life insurance though underlying conditions may put you at risk for a less than standard rating.
